Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250780323387 · Data last verified:
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Common questions
How many calories are in Thunfisch-filets?
Thunfisch-filets by Jeden Tag has 113 kcal per 100 g. One serving (150 g) is about 170 kcal.
How much protein is in Thunfisch-filets?
Thunfisch-filets contains 26 g of protein per 100 g — about 39 g per 150 g serving.
Is Thunfisch-filets a good source of protein?
Yes — 26 g of protein per 100 g, supplying 90% of its calories. That makes it an excellent protein source.
Is Thunfisch-filets keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Thunfisch-filets have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (26 g). Overall that places it in band B.
How much Thunfisch-filets is 100 calories?
About 88 g of Thunfisch-filets equals 100 kcal.
Is Thunfisch-filets a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Thunfisch-filets high in sugar or fat?
Per 100 g it has 0.1 g sugar and 1.2 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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