Fish & Seafood · Nutrition facts

Alaska Seelachsfilet

78 kcal per 100 g, with 17 g protein, 0 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 110 g
High proteinLow carb
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Alaska SeelachsfiletNutri-Score ACompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
17 g
Protein
87% of calories
0 g
Carbs
0% of calories
1.1 g
Fat
13% of calories
Macro split
Protein 87%Carbs 0%Fat 13%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol48.4mg16% DV
Sodium190mg8% DV
Potassium296mg6% DV
Calcium12.8mg1% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501005989 · Data last verified:

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4311501005989

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Common questions

How many calories are in Alaska Seelachsfilet?

Alaska Seelachsfilet by Gut&Günstig has 78 kcal per 100 g. One serving (110 g) is about 86 kcal.

How much protein is in Alaska Seelachsfilet?

Alaska Seelachsfilet contains 17 g of protein per 100 g — about 18.7 g per 110 g serving.

Is Alaska Seelachsfilet a good source of protein?

Yes — 17 g of protein per 100 g, supplying 87% of its calories. That makes it a good protein source.

Is Alaska Seelachsfilet keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Alaska Seelachsfilet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band A.

How much Alaska Seelachsfilet is 100 calories?

About 128 g of Alaska Seelachsfilet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Alaska Seelachsfilet high in sugar or fat?

Per 100 g it has 0 g sugar and 1.1 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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