Dairy & Eggs · Nutrition facts

Three Cheese Pinsa

235 kcal per 100 g, with 11.8 g protein, 27.1 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 0.5 pinsa (221 g)
Good proteinCalcium rich
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Three Cheese PinsaNutri-Score CCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
11.8 g
Protein
20% of calories
27.1 g
Carbs
46% of calories
9 g
Fat
34% of calories
Macro split
Protein 20%Carbs 46%Fat 34%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.8g
Saturated fat5g25% DV
Trans fat0.2g
Cholesterol24.9mg8% DV
Sodium520.4mg23% DV
Potassium135.7mg3% DV
Calcium203.6mg16% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628942654893 · Data last verified:

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0628942654893

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Common questions

How many calories are in Three Cheese Pinsa?

Three Cheese Pinsa by La Bella Famiglia has 235 kcal per 100 g. One serving (221 g) is about 519 kcal.

How much protein is in Three Cheese Pinsa?

Three Cheese Pinsa contains 11.8 g of protein per 100 g — about 26.1 g per 221 g serving.

Is Three Cheese Pinsa a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Three Cheese Pinsa low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 27.1 g of carbs come from starch and fiber rather than sugar.

Is Three Cheese Pinsa high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Three Cheese Pinsa high in sodium?

Yes — 520.4 mg of sodium per 100 g, about 23% of the daily value.

Why does Three Cheese Pinsa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (520.4 mg); points in favor come from protein (11.8 g). Overall that places it in band C.

How much Three Cheese Pinsa is 100 calories?

About 43 g of Three Cheese Pinsa equals 100 kcal.

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