Dairy & Eggs · Nutrition facts

Cheese Ravioli

277 kcal per 100 g, with 10.7 g protein, 33 g carbs and 11.6 g fat. Full micronutrients and serving info below.

Serving: 1 cup (112 g)
Good proteinCalcium rich
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Cheese RavioliNutri-Score DCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
10.7 g
Protein
15% of calories
33 g
Carbs
47% of calories
11.6 g
Fat
38% of calories
Macro split
Protein 15%Carbs 47%Fat 38%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar4.5g
Saturated fat8g40% DV
Cholesterol67mg22% DV
Sodium544.6mg24% DV
Potassium232.1mg5% DV
Calcium187.5mg14% DV
Iron1.2mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890467343 · Data last verified:

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0077890467343

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Common questions

How many calories are in Cheese Ravioli?

Cheese Ravioli by Wegmans has 277 kcal per 100 g. One serving (112 g) is about 310 kcal.

How much protein is in Cheese Ravioli?

Cheese Ravioli contains 10.7 g of protein per 100 g — about 12 g per 112 g serving.

Is Cheese Ravioli a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Cheese Ravioli high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Cheese Ravioli high in sodium?

Yes — 544.6 mg of sodium per 100 g, about 24% of the daily value.

Why does Cheese Ravioli have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (544.6 mg); points in favor come from protein (10.7 g). Overall that places it in band D.

How much Cheese Ravioli is 100 calories?

About 36 g of Cheese Ravioli equals 100 kcal.

Is Cheese Ravioli a good source of calcium?

It is a moderate source: 187.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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