Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5032490052196 · Data last verified:
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Common questions
How many calories are in The Blt?
The Blt by Twelve All Day Eats has 244 kcal per 100 g. One serving (197 g) is about 481 kcal.
How much protein is in The Blt?
The Blt contains 8.1 g of protein per 100 g — about 16 g per 197 g serving.
Why does The Blt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.1 g). Overall that places it in band C.
How much The Blt is 100 calories?
About 41 g of The Blt equals 100 kcal.
Is The Blt high in sugar or fat?
Per 100 g it has 2.7 g sugar and 13.2 g fat (2.5 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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