Other · Nutrition facts

Spring Mix

by Little Salad Bar

18 kcal per 100 g, with 2.4 g protein, 3.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 2 cup (85 g)
Low carbLow caloriePotassium
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Spring MixNutri-Score ACompare
Amount

Showing values for 100 g

18 kcal
Calories
1% of a 2000 kcal day
2.4 g
Protein
41% of calories
3.5 g
Carbs
59% of calories
0 g
Fat
0% of calories
Macro split
Protein 41%Carbs 59%Fat 0%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium58.8mg3% DV
Potassium306mg7% DV
Calcium59mg5% DV
Iron1.4mg8% DV
Vitamin C10.6mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100083521 · Data last verified:

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4099100083521

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Common questions

How many calories are in Spring Mix?

Spring Mix by Little Salad Bar has 18 kcal per 100 g. One serving (85 g) is about 15 kcal.

How much protein is in Spring Mix?

Spring Mix contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.

Why does Spring Mix have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Spring Mix high in calories?

No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.

Is Spring Mix a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Spring Mix a good source of vitamin C?

It is a moderate source: 10.6 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Spring Mix high in sugar or fat?

Per 100 g it has 1.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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