Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100088069 · Data last verified:
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Common questions
How many calories are in Mixed Greens?
Mixed Greens by Simply Nature has 25 kcal per 100 g.
How much protein is in Mixed Greens?
Mixed Greens contains 2.8 g of protein per 100 g.
Is Mixed Greens keto-friendly?
With 3.5 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mixed Greens low in sodium?
Yes — just 112.7 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Mixed Greens have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Mixed Greens is 100 calories?
About 400 g of Mixed Greens equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mixed Greens high in calories?
No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.
Is Mixed Greens a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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