Other · Nutrition facts

Spring Mix

18 kcal per 100 g, with 2.4 g protein, 3.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbLow calorieVitamin C
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Spring MixNutri-Score ACompare
Amount

Showing values for 100 g

18 kcal
Calories
1% of a 2000 kcal day
2.4 g
Protein
41% of calories
3.5 g
Carbs
59% of calories
0 g
Fat
0% of calories
Macro split
Protein 41%Carbs 59%Fat 0%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.2g
Saturated fat0g0% DV
Sodium47.1mg2% DV
Iron1.3mg7% DV
Vitamin C21.2mg24% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100088625 · Data last verified:

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4099100088625

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Common questions

How many calories are in Spring Mix?

Spring Mix by Simply Nature has 18 kcal per 100 g.

How much protein is in Spring Mix?

Spring Mix contains 2.4 g of protein per 100 g.

Why does Spring Mix have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Spring Mix high in calories?

No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.

Is Spring Mix a good source of vitamin C?

It is a good source: 21.2 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

Is Spring Mix high in sugar or fat?

Per 100 g it has 1.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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