Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4550002552411 · Data last verified:
Compare this food with another foodLog Spinach & Cabbage Miso Soup in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Spinach & Cabbage Miso Soup?
Spinach & Cabbage Miso Soup by Muji, 無印良品 has 384 kcal per 100 g.
How much protein is in Spinach & Cabbage Miso Soup?
Spinach & Cabbage Miso Soup contains 21 g of protein per 100 g.
Is Spinach & Cabbage Miso Soup a good source of protein?
Yes — 21 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Spinach & Cabbage Miso Soup high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Spinach & Cabbage Miso Soup high in sodium?
Yes — 5200 mg of sodium per 100 g, about 226% of the daily value.
Is Spinach & Cabbage Miso Soup a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Spinach & Cabbage Miso Soup have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (27 g), sodium (5200 mg); points in favor come from fiber (12 g), protein (21 g). Overall that places it in band C.
How much Spinach & Cabbage Miso Soup is 100 calories?
About 26 g of Spinach & Cabbage Miso Soup equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Vegetables foods
Explore all →
Emily Veg Thins Sea Salt398 kcal · 14.9g proteinB
Chick'n & Mushroom Hot & Savory Pasta MealHuel388 kcal · 23.3g proteinB
Chick’s & Mushroom (hot & Savoury)Huel385 kcal · 23g proteinB
Lentil Cacao CrunchyMigros,You416 kcal · 15g proteinA
Garbanzo Bean FlourNatural Grocers400 kcal · 23.3g proteinC
Clean Beans - KetchupClean Beans439 kcal · 22.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API