Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018699019106 · Data last verified:
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Common questions
How many calories are in Soia Soia?
Soia Soia by Probios has 77 kcal per 100 g.
How much protein is in Soia Soia?
Soia Soia contains 3.5 g of protein per 100 g.
Is Soia Soia low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Soia Soia a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Soia Soia have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Soia Soia is 100 calories?
About 130 g of Soia Soia equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soia Soia high in sugar or fat?
Per 100 g it has 9 g sugar and 2.3 g fat (0.6 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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