Other · Nutrition facts

Kroccanti - 6 Mini Cotolette

89 kcal per 100 g, with 9 g protein, 28 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 200.0g
Good proteinPotassium
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Kroccanti - 6 Mini CotoletteNutri-Score ACompare
Amount

Showing values for 100 g

89 kcal
Calories
4% of a 2000 kcal day
9 g
Protein
15% of calories
28 g
Carbs
47% of calories
10 g
Fat
38% of calories
Macro split
Protein 15%Carbs 47%Fat 38%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.4g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium538.1mg11% DV
Calcium90.2mg7% DV
Iron2.5mg14% DV
Vitamin C11.2mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8027890011949 · Data last verified:

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8027890011949

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Common questions

How many calories are in Kroccanti - 6 Mini Cotolette?

Kroccanti - 6 Mini Cotolette by Kioene has 89 kcal per 100 g. One serving (200 g) is about 178 kcal.

How much protein is in Kroccanti - 6 Mini Cotolette?

Kroccanti - 6 Mini Cotolette contains 9 g of protein per 100 g — about 18 g per 200 g serving.

Is Kroccanti - 6 Mini Cotolette low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Is Kroccanti - 6 Mini Cotolette high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Kroccanti - 6 Mini Cotolette a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Kroccanti - 6 Mini Cotolette have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.5 g), protein (9 g). Overall that places it in band A.

How much Kroccanti - 6 Mini Cotolette is 100 calories?

About 112 g of Kroccanti - 6 Mini Cotolette equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kroccanti - 6 Mini Cotolette a good source of potassium?

It is a moderate source: 538.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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