Other · Nutrition facts

Zuppa Di Lenticchie Cereali E Asparagi

108 kcal per 100 g, with 4.2 g protein, 13.3 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 310g
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Zuppa Di Lenticchie Cereali E AsparagiNutri-Score ACompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
4.2 g
Protein
17% of calories
13.3 g
Carbs
53% of calories
3.3 g
Fat
30% of calories
Macro split
Protein 17%Carbs 53%Fat 30%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar0.6g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium110.7mg2% DV
Calcium14mg1% DV
Iron0.6mg3% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8029175939009 · Data last verified:

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8029175939009

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Common questions

How many calories are in Zuppa Di Lenticchie Cereali E Asparagi?

Zuppa Di Lenticchie Cereali E Asparagi by Naturello has 108 kcal per 100 g. One serving (310 g) is about 335 kcal.

How much protein is in Zuppa Di Lenticchie Cereali E Asparagi?

Zuppa Di Lenticchie Cereali E Asparagi contains 4.2 g of protein per 100 g — about 13 g per 310 g serving.

Is Zuppa Di Lenticchie Cereali E Asparagi low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 13.3 g of carbs come from starch and fiber rather than sugar.

Why does Zuppa Di Lenticchie Cereali E Asparagi have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Zuppa Di Lenticchie Cereali E Asparagi is 100 calories?

About 93 g of Zuppa Di Lenticchie Cereali E Asparagi equals 100 kcal.

Is Zuppa Di Lenticchie Cereali E Asparagi high in sugar or fat?

Per 100 g it has 0.6 g sugar and 3.3 g fat (0.4 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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