Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410066124824 · Data last verified:
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Common questions
How many calories are in Lentejas Guisadas?
Lentejas Guisadas by Orlando has 87 kcal per 100 g. One serving (425 g) is about 370 kcal.
How much protein is in Lentejas Guisadas?
Lentejas Guisadas contains 4.3 g of protein per 100 g — about 18.3 g per 425 g serving.
Is Lentejas Guisadas low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 10.3 g of carbs come from starch and fiber rather than sugar.
Is Lentejas Guisadas a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Lentejas Guisadas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4.2 g). Overall that places it in band A.
How much Lentejas Guisadas is 100 calories?
About 115 g of Lentejas Guisadas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lentejas Guisadas high in sugar or fat?
Per 100 g it has 0 g sugar and 2.1 g fat (0.3 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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