Other · Nutrition facts

Garbanzos Con Vegetales

92 kcal per 100 g, with 3.8 g protein, 10.1 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Garbanzos Con VegetalesNutri-Score ACompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
3.8 g
Protein
17% of calories
10.1 g
Carbs
46% of calories
3.5 g
Fat
37% of calories
Macro split
Protein 17%Carbs 46%Fat 37%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar1g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410465008565 · Data last verified:

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8410465008565

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Common questions

How many calories are in Garbanzos Con Vegetales?

Garbanzos Con Vegetales by Calzado has 92 kcal per 100 g.

How much protein is in Garbanzos Con Vegetales?

Garbanzos Con Vegetales contains 3.8 g of protein per 100 g.

Is Garbanzos Con Vegetales low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 10.1 g of carbs come from starch and fiber rather than sugar.

Is Garbanzos Con Vegetales a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Garbanzos Con Vegetales have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Garbanzos Con Vegetales is 100 calories?

About 109 g of Garbanzos Con Vegetales equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Garbanzos Con Vegetales high in sugar or fat?

Per 100 g it has 1 g sugar and 3.5 g fat (0.5 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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