Other · Nutrition facts

Garbanzos Con Verduras

88 kcal per 100 g, with 5 g protein, 11 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 220 g
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Garbanzos Con VerdurasNutri-Score BCompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
5 g
Protein
24% of calories
11 g
Carbs
54% of calories
2 g
Fat
22% of calories
Macro split
Protein 24%Carbs 54%Fat 22%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.5g
Saturated fat0.3g2% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410902011936 · Data last verified:

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8410902011936

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Common questions

How many calories are in Garbanzos Con Verduras?

Garbanzos Con Verduras by Auchan has 88 kcal per 100 g. One serving (220 g) is about 194 kcal.

How much protein is in Garbanzos Con Verduras?

Garbanzos Con Verduras contains 5 g of protein per 100 g — about 11 g per 220 g serving.

Is Garbanzos Con Verduras low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Why does Garbanzos Con Verduras have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Garbanzos Con Verduras is 100 calories?

About 114 g of Garbanzos Con Verduras equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Garbanzos Con Verduras high in sugar or fat?

Per 100 g it has 1.5 g sugar and 2 g fat (0.3 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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