Other · Nutrition facts

Sauté Chinois

370 kcal per 100 g, with 22 g protein, 48 g carbs and 0 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Sauté ChinoisNutri-Score CCompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
22 g
Protein
31% of calories
48 g
Carbs
69% of calories
0 g
Fat
0% of calories
Macro split
Protein 31%Carbs 69%Fat 0%

Nutrition facts

per 100 g
Sugar13g
Saturated fat1g5% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium560mg24% DV
Calcium40mg3% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0776239005252 · Data last verified:

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0776239005252

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Common questions

How many calories are in Sauté Chinois?

Sauté Chinois has 370 kcal per 100 g.

How much protein is in Sauté Chinois?

Sauté Chinois contains 22 g of protein per 100 g.

Is Sauté Chinois a good source of protein?

Yes — 22 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Sauté Chinois high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Sauté Chinois have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (13 g), sodium (560 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Sauté Chinois is 100 calories?

About 27 g of Sauté Chinois equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sauté Chinois high in calories?

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

Is Sauté Chinois a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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