Ag1

Ag1 by Athletic Greens has 333 kcal per 100 g. One serving (12 g) is about 40 kcal.

Ag1 contains 16.7 g of protein per 100 g — about 2 g per 12 g serving.

Yes — 16.7 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 75% of its calories (50 g per 100 g, of which 8.3 g is sugar). It also delivers 16.7 g of fiber.

It provides 16.7 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (16.7 g), protein (16.7 g). Overall that places it in band A.

About 30 g of Ag1 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a good source: 2083.3 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.