Fish & Seafood · Nutrition facts

S / Vide Nature Fts Maquereaux

199 kcal per 100 g, with 20.8 g protein, 0.4 g carbs and 12.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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S / Vide Nature Fts MaquereauxNutri-Score CCompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
20.8 g
Protein
42% of calories
0.4 g
Carbs
1% of calories
12.8 g
Fat
57% of calories
Macro split
Protein 42%Carbs 1%Fat 57%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat3.3g16% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 16785359 · Data last verified:

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Common questions

How many calories are in S / Vide Nature Fts Maquereaux?

S / Vide Nature Fts Maquereaux has 199 kcal per 100 g.

How much protein is in S / Vide Nature Fts Maquereaux?

S / Vide Nature Fts Maquereaux contains 20.8 g of protein per 100 g.

Is S / Vide Nature Fts Maquereaux a good source of protein?

Yes — 20.8 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is S / Vide Nature Fts Maquereaux keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is S / Vide Nature Fts Maquereaux high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does S / Vide Nature Fts Maquereaux have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (680 mg); points in favor come from protein (20.8 g). Overall that places it in band C.

How much S / Vide Nature Fts Maquereaux is 100 calories?

About 50 g of S / Vide Nature Fts Maquereaux equals 100 kcal.

Is S / Vide Nature Fts Maquereaux high in sugar or fat?

Per 100 g it has 0.4 g sugar and 12.8 g fat (3.3 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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