Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1903605830005 · Data last verified:
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Common questions
How many calories are in Cured Saumon 200gr Asc?
Cured Saumon 200gr Asc by IKEA, Saumon IKEA has 181 kcal per 100 g.
How much protein is in Cured Saumon 200gr Asc?
Cured Saumon 200gr Asc contains 20 g of protein per 100 g.
Is Cured Saumon 200gr Asc a good source of protein?
Yes — 20 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.
Is Cured Saumon 200gr Asc keto-friendly?
With 2 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cured Saumon 200gr Asc high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Cured Saumon 200gr Asc have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Cured Saumon 200gr Asc is 100 calories?
About 55 g of Cured Saumon 200gr Asc equals 100 kcal.
Is Cured Saumon 200gr Asc high in sugar or fat?
Per 100 g it has 2 g sugar and 10 g fat (1.9 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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