Fish & Seafood · Nutrition facts

Sjörapport Cold-smoked Salmon Loin

211 kcal per 100 g, with 23 g protein, 0 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sjörapport Cold-smoked Salmon LoinNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
23 g
Protein
44% of calories
0 g
Carbs
0% of calories
13 g
Fat
56% of calories
Macro split
Protein 44%Carbs 0%Fat 56%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2.9g14% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1803600410007 · Data last verified:

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1803600410007

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Common questions

How many calories are in Sjörapport Cold-smoked Salmon Loin?

Sjörapport Cold-smoked Salmon Loin has 211 kcal per 100 g.

How much protein is in Sjörapport Cold-smoked Salmon Loin?

Sjörapport Cold-smoked Salmon Loin contains 23 g of protein per 100 g.

Is Sjörapport Cold-smoked Salmon Loin a good source of protein?

Yes — 23 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Sjörapport Cold-smoked Salmon Loin keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sjörapport Cold-smoked Salmon Loin high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Sjörapport Cold-smoked Salmon Loin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Sjörapport Cold-smoked Salmon Loin is 100 calories?

About 47 g of Sjörapport Cold-smoked Salmon Loin equals 100 kcal.

Is Sjörapport Cold-smoked Salmon Loin high in sugar or fat?

Per 100 g it has 0 g sugar and 13 g fat (2.9 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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