Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900977005525 · Data last verified:
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Common questions
How many calories are in Ryż Jaśminowy?
Ryż Jaśminowy by Cenos has 346 kcal per 100 g. One serving (100 g) is about 346 kcal.
How much protein is in Ryż Jaśminowy?
Ryż Jaśminowy contains 7.6 g of protein per 100 g — about 7.6 g per 100 g serving.
Is Ryż Jaśminowy high in carbs?
Yes — carbohydrates provide 90% of its calories (77 g per 100 g, of which 0.5 g is sugar). It also delivers 1.5 g of fiber.
Is Ryż Jaśminowy low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.
Is Ryż Jaśminowy low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Ryż Jaśminowy have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Ryż Jaśminowy is 100 calories?
About 29 g of Ryż Jaśminowy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ryż Jaśminowy high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 1% of its calories, so portion size matters most here.
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