Fish & Seafood · Nutrition facts

Rillettes De Haddock

by Le Grand Lejon

147 kcal per 100 g, with 11.4 g protein, 1.7 g carbs and 19.9 g fat. Full micronutrients and serving info below.

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Rillettes De HaddockNutri-Score CCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
11.4 g
Protein
20% of calories
1.7 g
Carbs
3% of calories
19.9 g
Fat
77% of calories
Macro split
Protein 20%Carbs 3%Fat 77%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.2g
Saturated fat6.3g32% DV
Cholesterol55.6mg19% DV
Sodium560mg24% DV
Potassium204.9mg4% DV
Calcium40.6mg3% DV
Iron0.2mg1% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3394610004068 · Data last verified:

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3394610004068

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Common questions

How many calories are in Rillettes De Haddock?

Rillettes De Haddock by Le Grand Lejon has 147 kcal per 100 g.

How much protein is in Rillettes De Haddock?

Rillettes De Haddock contains 11.4 g of protein per 100 g.

Is Rillettes De Haddock a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Rillettes De Haddock keto-friendly?

With 1.7 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Haddock high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Rillettes De Haddock high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Rillettes De Haddock have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g), sodium (560 mg); points in favor come from protein (11.4 g). Overall that places it in band C.

How much Rillettes De Haddock is 100 calories?

About 68 g of Rillettes De Haddock equals 100 kcal.

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