Fish & Seafood · Nutrition facts

Saumon À L'oseille

166 kcal per 100 g, with 9.8 g protein, 1.7 g carbs and 13 g fat. Full micronutrients and serving info below.

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Saumon À L'oseilleNutri-Score BCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
9.8 g
Protein
24% of calories
1.7 g
Carbs
4% of calories
13 g
Fat
72% of calories
Macro split
Protein 24%Carbs 4%Fat 72%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat3.9g20% DV
Sodium224mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071582609 · Data last verified:

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Barcode

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3560071582609

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Common questions

How many calories are in Saumon À L'oseille?

Saumon À L'oseille by Carrefour has 166 kcal per 100 g.

How much protein is in Saumon À L'oseille?

Saumon À L'oseille contains 9.8 g of protein per 100 g.

Is Saumon À L'oseille keto-friendly?

With 1.7 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Saumon À L'oseille have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from protein (9.8 g). Overall that places it in band B.

How much Saumon À L'oseille is 100 calories?

About 60 g of Saumon À L'oseille equals 100 kcal.

Is Saumon À L'oseille high in sugar or fat?

Per 100 g it has 0.5 g sugar and 13 g fat (3.9 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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