Real Soft Cheese Cake

Real Soft Cheese Cake by Samlip has 314 kcal per 100 g. One serving (70 g) is about 220 kcal.

Real Soft Cheese Cake contains 5.7 g of protein per 100 g — about 4 g per 70 g serving.

Yes — 34.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 65% of its carbohydrates.

Yes — just 107.1 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (34.3 g), saturated fat (3.6 g). Overall that places it in band C.

About 32 g of Real Soft Cheese Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

It contains 114.3 mg of cholesterol per 100 g — 38% of the daily value, which is on the high side.