Snacks · Nutrition facts

Microwellen Popcorn

322 kcal per 100 g, with 10 g protein, 55 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassium
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Microwellen PopcornNutri-Score CCompare
Amount

Showing values for 100 g

322 kcal
Calories
16% of a 2000 kcal day
10 g
Protein
14% of calories
55 g
Carbs
75% of calories
3.8 g
Fat
11% of calories
Macro split
Protein 14%Carbs 75%Fat 11%

Nutrition facts

per 100 g
Fiber13.1g47% DV
Sugar0.9g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium1600mg70% DV
Potassium307.7mg7% DV
Calcium38.8mg3% DV
Iron3.1mg17% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9010437000529 · Data last verified:

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9010437000529

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Common questions

How many calories are in Microwellen Popcorn?

Microwellen Popcorn by Billa has 322 kcal per 100 g.

How much protein is in Microwellen Popcorn?

Microwellen Popcorn contains 10 g of protein per 100 g.

Is Microwellen Popcorn a good source of protein?

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Microwellen Popcorn high in carbs?

Yes — carbohydrates provide 75% of its calories (55 g per 100 g, of which 0.9 g is sugar). It also delivers 13.1 g of fiber.

Is Microwellen Popcorn low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.

Is Microwellen Popcorn high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Is Microwellen Popcorn a good source of fiber?

It provides 13.1 g of fiber per 100 g — 47% of the daily value, making it a high-fiber food.

Why does Microwellen Popcorn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg); points in favor come from fiber (13.1 g), protein (10 g). Overall that places it in band C.

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