Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040201885 · Data last verified:
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Common questions
How many calories are in Rapunzel Bio Physalis?
Rapunzel Bio Physalis by Rapunzel has 337 kcal per 100 g.
How much protein is in Rapunzel Bio Physalis?
Rapunzel Bio Physalis contains 9.2 g of protein per 100 g.
Is Rapunzel Bio Physalis high in carbs?
Yes — carbohydrates provide 74% of its calories (53 g per 100 g, of which 53 g is sugar). It also delivers 24 g of fiber.
Is Rapunzel Bio Physalis high in sugar?
Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Rapunzel Bio Physalis low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Rapunzel Bio Physalis a good source of fiber?
It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.
Why does Rapunzel Bio Physalis have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (53 g); points in favor come from fiber (24 g), protein (9.2 g). Overall that places it in band C.
How much Rapunzel Bio Physalis is 100 calories?
About 30 g of Rapunzel Bio Physalis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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