Other · Nutrition facts

Frühstücksbrei Kakao Banane

360 kcal per 100 g, with 12 g protein, 62 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseHigh fiberIron rich
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Frühstücksbrei Kakao BananeNutri-Score ACompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
62 g
Carbs
73% of calories
5 g
Fat
13% of calories
Macro split
Protein 14%Carbs 73%Fat 13%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar12g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium295.7mg6% DV
Calcium42.5mg3% DV
Iron3.4mg19% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040350217 · Data last verified:

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4006040350217

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Common questions

How many calories are in Frühstücksbrei Kakao Banane?

Frühstücksbrei Kakao Banane by Rapunzel has 360 kcal per 100 g. One serving (100 g) is about 360 kcal.

How much protein is in Frühstücksbrei Kakao Banane?

Frühstücksbrei Kakao Banane contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Frühstücksbrei Kakao Banane a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Frühstücksbrei Kakao Banane high in carbs?

Yes — carbohydrates provide 73% of its calories (62 g per 100 g, of which 12 g is sugar). It also delivers 10 g of fiber.

Is Frühstücksbrei Kakao Banane low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Frühstücksbrei Kakao Banane a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Frühstücksbrei Kakao Banane have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (12 g); points in favor come from fiber (10 g), protein (12 g). Overall that places it in band A.

How much Frühstücksbrei Kakao Banane is 100 calories?

About 28 g of Frühstücksbrei Kakao Banane equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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