Other · Nutrition facts

Choco Crispin

369 kcal per 100 g, with 8.4 g protein, 75.8 g carbs and 11.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Choco CrispinNutri-Score CCompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
8.4 g
Protein
8% of calories
75.8 g
Carbs
69% of calories
11.1 g
Fat
23% of calories
Macro split
Protein 8%Carbs 69%Fat 23%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar24.9g
Saturated fat4.5g22% DV
Sodium176mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006149509462 · Data last verified:

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4006149509462

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Common questions

How many calories are in Choco Crispin?

Choco Crispin has 369 kcal per 100 g.

How much protein is in Choco Crispin?

Choco Crispin contains 8.4 g of protein per 100 g.

Is Choco Crispin high in sugar?

Yes — 24.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Choco Crispin a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Choco Crispin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sugar (24.9 g), saturated fat (4.5 g); points in favor come from fiber (8.7 g), protein (8.4 g). Overall that places it in band C.

How much Choco Crispin is 100 calories?

About 27 g of Choco Crispin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Choco Crispin high in calories?

Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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