Other · Nutrition facts

Protein Works Nutrition

by Proteinworks

349 kcal per 100 g, with 27.1 g protein, 52.9 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 70 g
High proteinHigh fiber
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Protein Works NutritionNutri-Score BCompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
27.1 g
Protein
30% of calories
52.9 g
Carbs
59% of calories
4.4 g
Fat
11% of calories
Macro split
Protein 30%Carbs 59%Fat 11%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar4.4g
Saturated fat2.7g14% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060594777462 · Data last verified:

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Common questions

How many calories are in Protein Works Nutrition?

Protein Works Nutrition by Proteinworks has 349 kcal per 100 g. One serving (70 g) is about 244 kcal.

How much protein is in Protein Works Nutrition?

Protein Works Nutrition contains 27.1 g of protein per 100 g — about 19 g per 70 g serving.

Is Protein Works Nutrition a good source of protein?

Yes — 27.1 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Protein Works Nutrition a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Protein Works Nutrition have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (7.8 g), protein (27.1 g). Overall that places it in band B.

How much Protein Works Nutrition is 100 calories?

About 29 g of Protein Works Nutrition equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Works Nutrition high in sugar or fat?

Per 100 g it has 4.4 g sugar and 4.4 g fat (2.7 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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