Protein Water Collagen + Whey

Protein Water Collagen + Whey by Muscle Nation has 343 kcal per 100 g. One serving (30 g) is about 103 kcal.

Protein Water Collagen + Whey contains 78.7 g of protein per 100 g — about 23.6 g per 30 g serving.

Yes — 78.7 g of protein per 100 g, supplying 93% of its calories. That makes it an excellent protein source.

Yes — only 1.3 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Yes — 789 mg of sodium per 100 g, about 34% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (789 mg); points in favor come from protein (78.7 g). Overall that places it in band C.

About 29 g of Protein Water Collagen + Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a good source: 266.7 mg per 100 g, about 296% of the daily value. A 200 g portion covers roughly 592%.