Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200013084541 · Data last verified:
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Common questions
How many calories are in Iso Coffee Waffle?
Iso Coffee Waffle by Shop Santé has 391 kcal per 100 g. One serving (32 g) is about 125 kcal.
How much protein is in Iso Coffee Waffle?
Iso Coffee Waffle contains 84.4 g of protein per 100 g — about 27 g per 32 g serving.
Is Iso Coffee Waffle a good source of protein?
Yes — 84.4 g of protein per 100 g, supplying 90% of its calories. That makes it an excellent protein source.
Is Iso Coffee Waffle low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.
Is Iso Coffee Waffle low in sodium?
Yes — just 15.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Iso Coffee Waffle have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal); points in favor come from protein (84.4 g). Overall that places it in band A.
How much Iso Coffee Waffle is 100 calories?
About 26 g of Iso Coffee Waffle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Iso Coffee Waffle high in calories?
Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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