Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0196671004000 · Data last verified:
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Common questions
How many calories are in Whey Isolate Protein Powder Drink Mix?
Whey Isolate Protein Powder Drink Mix by Rule 1 has 375 kcal per 100 g. One serving (32 g) is about 120 kcal.
How much protein is in Whey Isolate Protein Powder Drink Mix?
Whey Isolate Protein Powder Drink Mix contains 78.1 g of protein per 100 g — about 25 g per 32 g serving.
Is Whey Isolate Protein Powder Drink Mix a good source of protein?
Yes — 78.1 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.
Is Whey Isolate Protein Powder Drink Mix low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 9.4 g of carbs come from starch and fiber rather than sugar.
Is Whey Isolate Protein Powder Drink Mix a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Whey Isolate Protein Powder Drink Mix have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from fiber (3.1 g), protein (78.1 g). Overall that places it in band A.
How much Whey Isolate Protein Powder Drink Mix is 100 calories?
About 27 g of Whey Isolate Protein Powder Drink Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whey Isolate Protein Powder Drink Mix high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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