Protein Powder Drink Mix

Protein Powder Drink Mix by PEScience has 381 kcal per 100 g. One serving (32 g) is about 120 kcal.

Protein Powder Drink Mix contains 76.2 g of protein per 100 g — about 24 g per 32 g serving.

Yes — 76.2 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.

Yes — 793.7 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), saturated fat (3.2 g), sodium (793.7 mg); points in favor come from protein (76.2 g). Overall that places it in band C.

About 26 g of Protein Powder Drink Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

It is a good source: 888.9 mg per 100 g, about 68% of the daily value. A 200 g portion covers roughly 136%.