Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0658010122399 · Data last verified:
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Common questions
How many calories are in Organic Protein + Greens?
Organic Protein + Greens by Garden of Life has 400 kcal per 100 g. One serving (28 g) is about 110 kcal.
How much protein is in Organic Protein + Greens?
Organic Protein + Greens contains 20 g of protein per 100 g — about 5.5 g per 28 g serving.
Is Organic Protein + Greens a good source of protein?
Yes — 20 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.
Is Organic Protein + Greens keto-friendly?
With 3 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Organic Protein + Greens have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal); points in favor come from protein (20 g). Overall that places it in band A.
How much Organic Protein + Greens is 100 calories?
About 25 g of Organic Protein + Greens equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Organic Protein + Greens high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Organic Protein + Greens a good source of iron?
It is a good source: 14.5 mg per 100 g, about 81% of the daily value. A 200 g portion covers roughly 162%.
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