Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 16656093 · Data last verified:
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Common questions
How many calories are in Perles D’epeautre?
Perles D’epeautre by Natur, Pural has 513 kcal per 100 g.
How much protein is in Perles D’epeautre?
Perles D’epeautre contains 8.1 g of protein per 100 g.
Is Perles D’epeautre low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.
Is Perles D’epeautre high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Is Perles D’epeautre a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Perles D’epeautre have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sodium (1000 mg); points in favor come from fiber (3.9 g), protein (8.1 g). Overall that places it in band C.
How much Perles D’epeautre is 100 calories?
About 19 g of Perles D’epeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Perles D’epeautre high in calories?
Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.
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