Snacks · Nutrition facts

Belöning Bar W Caramel&almond

498 kcal per 100 g, with 8.2 g protein, 53 g carbs and 27 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Belöning Bar W Caramel&almondNutri-Score ECompare
Amount

Showing values for 100 g

498 kcal
Calories
25% of a 2000 kcal day
8.2 g
Protein
7% of calories
53 g
Carbs
43% of calories
27 g
Fat
50% of calories
Macro split
Protein 7%Carbs 43%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar46g
Saturated fat10g50% DV
Cholesterol0.9mg0% DV
Sodium256mg11% DV
Potassium169.1mg4% DV
Calcium60.6mg5% DV
Iron0.7mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1804799450003 · Data last verified:

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1804799450003

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Common questions

How many calories are in Belöning Bar W Caramel&almond?

Belöning Bar W Caramel&almond by IKEA has 498 kcal per 100 g.

How much protein is in Belöning Bar W Caramel&almond?

Belöning Bar W Caramel&almond contains 8.2 g of protein per 100 g.

Is Belöning Bar W Caramel&almond high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Belöning Bar W Caramel&almond high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Belöning Bar W Caramel&almond have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), sugar (46 g), saturated fat (10 g); points in favor come from protein (8.2 g). Overall that places it in band E.

How much Belöning Bar W Caramel&almond is 100 calories?

About 20 g of Belöning Bar W Caramel&almond equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Belöning Bar W Caramel&almond high in calories?

Yes — 498 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 249 kcal.

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