Dairy & Eggs · Nutrition facts

Parigiano Reggiano

24 kcal per 100 g, with 4 g protein, 1 g carbs and 27 g fat. Full micronutrients and serving info below.

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Parigiano ReggianoNutri-Score DCompare
Amount

Showing values for 100 g

24 kcal
Calories
1% of a 2000 kcal day
4 g
Protein
6% of calories
1 g
Carbs
2% of calories
27 g
Fat
92% of calories
Macro split
Protein 6%Carbs 2%Fat 92%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat5g25% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760089334690 · Data last verified:

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Barcode

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3760089334690

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Common questions

How many calories are in Parigiano Reggiano?

Parigiano Reggiano by Palais Des Mets has 24 kcal per 100 g.

How much protein is in Parigiano Reggiano?

Parigiano Reggiano contains 4 g of protein per 100 g.

Is Parigiano Reggiano keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Parigiano Reggiano high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Parigiano Reggiano high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Parigiano Reggiano have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (2000 mg). Overall that places it in band D.

How much Parigiano Reggiano is 100 calories?

About 417 g of Parigiano Reggiano equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Parigiano Reggiano high in calories?

No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.

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