Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2998960014916 · Data last verified:
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Common questions
How many calories are in Emmental?
Emmental by Terres d'Or has 34 kcal per 100 g. One serving (100 g) is about 34 kcal.
How much protein is in Emmental?
Emmental contains 3.2 g of protein per 100 g — about 3.2 g per 100 g serving.
Is Emmental keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Emmental high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Why does Emmental have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g). Overall that places it in band D.
How much Emmental is 100 calories?
About 294 g of Emmental equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Emmental high in calories?
No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.
Is Emmental a good source of calcium?
It is a moderate source: 121.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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