Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600179124 · Data last verified:
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Common questions
How many calories are in Reduced Fat Coconut Milk?
Reduced Fat Coconut Milk by Ready Set Cook! has 65 kcal per 100 g.
How much protein is in Reduced Fat Coconut Milk?
Reduced Fat Coconut Milk contains 0.9 g of protein per 100 g.
Is Reduced Fat Coconut Milk keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Reduced Fat Coconut Milk high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Reduced Fat Coconut Milk low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Reduced Fat Coconut Milk have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g). Overall that places it in band C.
How much Reduced Fat Coconut Milk is 100 calories?
About 154 g of Reduced Fat Coconut Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Reduced Fat Coconut Milk high in sugar or fat?
Per 100 g it has 0.4 g sugar and 6.5 g fat (6.2 g saturated). Fat provides 91% of its calories, so portion size matters most here.
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