Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0714710008088 · Data last verified:
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Common questions
How many calories are in Qu'est Manchego?
Qu'est Manchego has 43 kcal per 100 g.
How much protein is in Qu'est Manchego?
Qu'est Manchego contains 8 g of protein per 100 g.
Is Qu'est Manchego keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Qu'est Manchego high in saturated fat?
It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.
Why does Qu'est Manchego have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (25 g); points in favor come from protein (8 g). Overall that places it in band C.
How much Qu'est Manchego is 100 calories?
About 233 g of Qu'est Manchego equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Qu'est Manchego high in calories?
No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.
Is Qu'est Manchego high in sugar or fat?
Per 100 g it has 0 g sugar and 30 g fat (25 g saturated). Fat provides 89% of its calories, so portion size matters most here.
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