Snacks · Nutrition facts

Palomitas De Maíz

450 kcal per 100 g, with 6.9 g protein, 75 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Palomitas De MaízNutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
6.9 g
Protein
6% of calories
75 g
Carbs
67% of calories
13 g
Fat
27% of calories
Macro split
Protein 6%Carbs 67%Fat 27%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar4.1g
Saturated fat1.4g7% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413164009451 · Data last verified:

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8413164009451

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Common questions

How many calories are in Palomitas De Maíz?

Palomitas De Maíz by Grefusa has 450 kcal per 100 g. One serving (30 g) is about 135 kcal.

How much protein is in Palomitas De Maíz?

Palomitas De Maíz contains 6.9 g of protein per 100 g — about 2.1 g per 30 g serving.

Is Palomitas De Maíz high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Palomitas De Maíz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sodium (720 mg). Overall that places it in band C.

How much Palomitas De Maíz is 100 calories?

About 22 g of Palomitas De Maíz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Palomitas De Maíz high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

Is Palomitas De Maíz high in sugar or fat?

Per 100 g it has 4.1 g sugar and 13 g fat (1.4 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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