Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413671022059 · Data last verified:
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Common questions
How many calories are in Chaskis?
Chaskis by Facundo has 431 kcal per 100 g.
How much protein is in Chaskis?
Chaskis contains 6.4 g of protein per 100 g.
Is Chaskis low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.
Is Chaskis high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Chaskis a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Chaskis have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sodium (800 mg); points in favor come from fiber (6.4 g). Overall that places it in band C.
How much Chaskis is 100 calories?
About 23 g of Chaskis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chaskis high in calories?
Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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