Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413164026021 · Data last verified:
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Common questions
How many calories are in Grefusitos?
Grefusitos by grefusa has 437 kcal per 100 g.
How much protein is in Grefusitos?
Grefusitos contains 7.3 g of protein per 100 g.
Is Grefusitos high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Grefusitos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sodium (720 mg). Overall that places it in band C.
How much Grefusitos is 100 calories?
About 23 g of Grefusitos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Grefusitos high in calories?
Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
Is Grefusitos high in sugar or fat?
Per 100 g it has 2.6 g sugar and 12 g fat (1.4 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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