Other · Nutrition facts

Pain De Mie

238 kcal per 100 g, with 8.8 g protein, 43.8 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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Pain De MieNutri-Score BCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
8.8 g
Protein
15% of calories
43.8 g
Carbs
75% of calories
2.5 g
Fat
10% of calories
Macro split
Protein 15%Carbs 75%Fat 10%

Nutrition facts

per 100 g
Sugar2.5g
Saturated fat0.6g3% DV
Sodium537.5mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063400041448 · Data last verified:

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Barcode

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0063400041448

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Common questions

How many calories are in Pain De Mie?

Pain De Mie has 238 kcal per 100 g.

How much protein is in Pain De Mie?

Pain De Mie contains 8.8 g of protein per 100 g.

Is Pain De Mie high in carbs?

Yes — carbohydrates provide 75% of its calories (43.8 g per 100 g, of which 2.5 g is sugar).

Is Pain De Mie high in sodium?

Yes — 537.5 mg of sodium per 100 g, about 23% of the daily value.

Why does Pain De Mie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (537.5 mg); points in favor come from protein (8.8 g). Overall that places it in band B.

How much Pain De Mie is 100 calories?

About 42 g of Pain De Mie equals 100 kcal.

Is Pain De Mie high in sugar or fat?

Per 100 g it has 2.5 g sugar and 2.5 g fat (0.6 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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