Grains · Nutrition facts

Overnight Oats Fraises Noix De Cajou

318 kcal per 100 g, with 11 g protein, 43 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Overnight Oats Fraises Noix De CajouNutri-Score ACompare
Amount

Showing values for 100 g

318 kcal
Calories
16% of a 2000 kcal day
11 g
Protein
15% of calories
43 g
Carbs
59% of calories
8.5 g
Fat
26% of calories
Macro split
Protein 15%Carbs 59%Fat 26%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar5.5g
Saturated fat1.2g6% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770037212314 · Data last verified:

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3770037212314

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Common questions

How many calories are in Overnight Oats Fraises Noix De Cajou?

Overnight Oats Fraises Noix De Cajou has 318 kcal per 100 g.

How much protein is in Overnight Oats Fraises Noix De Cajou?

Overnight Oats Fraises Noix De Cajou contains 11 g of protein per 100 g.

Is Overnight Oats Fraises Noix De Cajou a good source of protein?

Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Overnight Oats Fraises Noix De Cajou low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Overnight Oats Fraises Noix De Cajou a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Overnight Oats Fraises Noix De Cajou have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g), protein (11 g). Overall that places it in band A.

How much Overnight Oats Fraises Noix De Cajou is 100 calories?

About 31 g of Overnight Oats Fraises Noix De Cajou equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Overnight Oats Fraises Noix De Cajou high in sugar or fat?

Per 100 g it has 5.5 g sugar and 8.5 g fat (1.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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