Bakery · Nutrition facts

Original Bagel

270 kcal per 100 g, with 10.8 g protein, 54.1 g carbs and 0 g fat. Full micronutrients and serving info below.

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Original BagelNutri-Score ACompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
10.8 g
Protein
17% of calories
54.1 g
Carbs
83% of calories
0 g
Fat
0% of calories
Macro split
Protein 17%Carbs 83%Fat 0%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar2.7g
Saturated fat0g0% DV
Sodium243.2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0718240004107 · Data last verified:

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0718240004107

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Common questions

How many calories are in Original Bagel?

Original Bagel has 270 kcal per 100 g.

How much protein is in Original Bagel?

Original Bagel contains 10.8 g of protein per 100 g.

Is Original Bagel a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Original Bagel high in carbs?

Yes — carbohydrates provide 83% of its calories (54.1 g per 100 g, of which 2.7 g is sugar). It also delivers 2.7 g of fiber.

Why does Original Bagel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.8 g). Overall that places it in band A.

How much Original Bagel is 100 calories?

About 37 g of Original Bagel equals 100 kcal.

Is Original Bagel high in sugar or fat?

Per 100 g it has 2.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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