Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0735022002007 · Data last verified:
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Common questions
How many calories are in Eggs Bagels?
Eggs Bagels by 1st National Bagel Company has 271 kcal per 100 g. One serving (85 g) is about 230 kcal.
How much protein is in Eggs Bagels?
Eggs Bagels contains 11.8 g of protein per 100 g — about 10 g per 85 g serving.
Is Eggs Bagels a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Eggs Bagels high in carbs?
Yes — carbohydrates provide 78% of its calories (52.9 g per 100 g, of which 7.1 g is sugar). It also delivers 2.4 g of fiber.
Is Eggs Bagels high in sodium?
Yes — 494 mg of sodium per 100 g, about 21% of the daily value.
Why does Eggs Bagels have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (494 mg); points in favor come from protein (11.8 g). Overall that places it in band B.
How much Eggs Bagels is 100 calories?
About 37 g of Eggs Bagels equals 100 kcal.
Is Eggs Bagels a good source of iron?
It is a good source: 4.2 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
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