Snacks · Nutrition facts

Organic Sesame Biscuits

by Biscuiterie De L'Abbaye, Lidl, Sondey

481 kcal per 100 g, with 9.6 g protein, 61 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 56,7g
Good proteinCalorie denseIron richCalcium rich
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Organic Sesame BiscuitsNutri-Score CCompare
Amount

Showing values for 100 g

481 kcal
Calories
24% of a 2000 kcal day
9.6 g
Protein
8% of calories
61 g
Carbs
52% of calories
21 g
Fat
40% of calories
Macro split
Protein 8%Carbs 52%Fat 40%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar20g
Saturated fat2.3g12% DV
Cholesterol0.2mg0% DV
Sodium200mg9% DV
Potassium264.1mg6% DV
Calcium164.6mg13% DV
Iron3.3mg18% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20842499 · Data last verified:

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Common questions

How many calories are in Organic Sesame Biscuits?

Organic Sesame Biscuits by Biscuiterie De L'Abbaye, Lidl, Sondey has 481 kcal per 100 g. One serving (57 g) is about 273 kcal.

How much protein is in Organic Sesame Biscuits?

Organic Sesame Biscuits contains 9.6 g of protein per 100 g — about 5.4 g per 57 g serving.

Is Organic Sesame Biscuits high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Organic Sesame Biscuits a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Organic Sesame Biscuits have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (20 g); points in favor come from fiber (4.7 g), protein (9.6 g). Overall that places it in band C.

How much Organic Sesame Biscuits is 100 calories?

About 21 g of Organic Sesame Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Sesame Biscuits high in calories?

Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Is Organic Sesame Biscuits a good source of calcium?

It is a moderate source: 164.6 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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