Snacks · Nutrition facts

Doppelkekse Kakao

by Flämische Keksfabrik,Lidl,Sondey

478 kcal per 100 g, with 6.2 g protein, 60 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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Doppelkekse KakaoNutri-Score DCompare
Amount

Showing values for 100 g

478 kcal
Calories
24% of a 2000 kcal day
6.2 g
Protein
5% of calories
60 g
Carbs
51% of calories
23 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar27g
Saturated fat13g65% DV
Sodium196mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20852283 · Data last verified:

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Common questions

How many calories are in Doppelkekse Kakao?

Doppelkekse Kakao by Flämische Keksfabrik,Lidl,Sondey has 478 kcal per 100 g.

How much protein is in Doppelkekse Kakao?

Doppelkekse Kakao contains 6.2 g of protein per 100 g.

Is Doppelkekse Kakao high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Doppelkekse Kakao high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Doppelkekse Kakao a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Doppelkekse Kakao have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sugar (27 g), saturated fat (13 g); points in favor come from fiber (3 g). Overall that places it in band D.

How much Doppelkekse Kakao is 100 calories?

About 21 g of Doppelkekse Kakao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Doppelkekse Kakao high in calories?

Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.

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