Snacks · Nutrition facts

Moulins De Spéculoos

482 kcal per 100 g, with 6.1 g protein, 58.8 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie dense
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Moulins De SpéculoosNutri-Score ECompare
Amount

Showing values for 100 g

482 kcal
Calories
24% of a 2000 kcal day
6.1 g
Protein
5% of calories
58.8 g
Carbs
49% of calories
24 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar28.7g
Saturated fat12.3g62% DV
Sodium460mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2086761999997 · Data last verified:

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2086761999997

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Common questions

How many calories are in Moulins De Spéculoos?

Moulins De Spéculoos by Hema has 482 kcal per 100 g.

How much protein is in Moulins De Spéculoos?

Moulins De Spéculoos contains 6.1 g of protein per 100 g.

Is Moulins De Spéculoos high in sugar?

Yes — 28.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Moulins De Spéculoos high in saturated fat?

It has 12.3 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Moulins De Spéculoos high in sodium?

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Is Moulins De Spéculoos a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Moulins De Spéculoos have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (28.7 g), saturated fat (12.3 g), sodium (460 mg); points in favor come from fiber (3.1 g). Overall that places it in band E.

How much Moulins De Spéculoos is 100 calories?

About 21 g of Moulins De Spéculoos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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